ARIEL KILEY
YOGA
Your Subtitle text
Hello and welcome to Ariel Kiley Yoga!
Follow me on Twitter: @ArielKileyYoga
As a yoga and meditation teacher I specialize in celebratory vinyasa flow, nuts & bolts yoga therapy, meditation techniques to uncover bliss and enchantment, impulsive detours into unique kinesthetic experiences, and bombastic tangents.
COMING UP...
COREGEOUS® Workshop
Sunday, May 19th, 2013 1pm to 3pm
Awaken your core from the inside out! Build a conscious connection to your center, overcome abdominal weakness, and invigorate your third chakra to inspire bold action in your life.
At this very special 2-hour Yoga Tune Up® workshop you will systematically travel deep within your core to explore the key structures that mobilize and stabilize the spine. Using original Yoga Tune Up® techniques including therapy balls for self-massage, Coregeous® sponge balls for detailed abdominal activation, and powerful core-related pranayamas you will detoxify, strengthen, and stretch every last muscle fiber of your center.
Excellent for people with digestive issues, weak lower back, postural problems. All levels welcome.
Cost $40 Sign up today! http://yogasole.com/workshopsseries.html
(early birds by 5/05 receive $5 off)
Uddyana Bhanda:
As a yoga and meditation teacher I specialize in celebratory vinyasa flow, nuts & bolts yoga therapy, meditation techniques to uncover bliss and enchantment, impulsive detours into unique kinesthetic experiences, and bombastic tangents.
COMING UP...
COREGEOUS® Workshop
Sunday, May 19th, 2013 1pm to 3pm
Awaken your core from the inside out! Build a conscious connection to your center, overcome abdominal weakness, and invigorate your third chakra to inspire bold action in your life.
At this very special 2-hour Yoga Tune Up® workshop you will systematically travel deep within your core to explore the key structures that mobilize and stabilize the spine. Using original Yoga Tune Up® techniques including therapy balls for self-massage, Coregeous® sponge balls for detailed abdominal activation, and powerful core-related pranayamas you will detoxify, strengthen, and stretch every last muscle fiber of your center.
Excellent for people with digestive issues, weak lower back, postural problems. All levels welcome.
Cost $40 Sign up today! http://yogasole.com/workshopsseries.html
(early birds by 5/05 receive $5 off)
Uddyana Bhanda:
(early birds by 5/05 receive $5 off)
Uddyana Bhanda:
